By David Coulter
The booklet is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and movement of the good technology writers of our time, whereas bridging the space among biomedicine and complementary medication. In it, you'll find a finished review of yoga anatomy and body structure, with particular emphasis at the musculoskeletal, anxious, and cadiovascular systems.
The booklet provides the anatomy of yoga in clinical phrases, whereas even as respecting its rules. the writer discusses the elemental premises of hatha yoga with foundational fabric authorised in biomedical sciences, expressly keeping off touch upon non-physical strategies comparable to prana and the chakras. Postures are mentioned intimately and depicted in first-class caliber colour pictures, observed by means of anatomical diagrams to demonstrate serious tactics and muscle groups.
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